Renelyn Quinicot - Mexico ‘27 Retreat
Movement
&
Meditation
About
Renelyn Quinicot (she/her) is a Toronto-based movement and meditation guide, multidisciplinary artist, and community facilitator. For nearly a decade, she has been creating spaces where movement, music, breath, and mindfulness come together—from studios and festivals to community gatherings and immersive wellness experiences. Her classes blend strength, softness, music, and cathartic breathwork to create space for release, joy, and genuine connection—both on and off the mat!
a retreat to - connect, reset and replenish.
Retreat Activities
Meditation
Each day will begin in a short Sadhana practice - a recurring dynamic Kundalini breathwork meditation, and a mantra chant that will carry us throughout the journey.
We will close each evening with down-regulating guided meditations such as Yoga Nidra, as well as breathwork and sound meditations through held Yin Poses.
Movement
Each day will include a movement practice ranging from Pilates, to Yoga blended with breathwork, aerobic dance, and Restorative / Yin.
C I R C L E - Check ins, Shares, Exploration
Throughout the journey we’ll make time to hear from everyone! Together, we’ll hold open space to share and unpack, get to know one another, but more importantly - get to know ourselves better through one another.
Cooking & Other Workshops
I chose this retreat centre mostly for the ways it truly healed my gut. The chef with be leading us through a Traditional Chinese Medicine x Ayurvedic cooking workshop on how to better nourish ourselves, and gain ideas for continuing to support our whole selves beyond the retreat.
We will also have guest teachers join us for specialty workshops specific to starting a new year - (ie: writing workshops with a Death Doula, Pocket Tools - breathwork techniques for building a daily practice)
Holistic Healing - Add on’s
You’ll have the option to opt in for a Temezcal (sweat lodge) Ceremony, as well as various other healing services in different physical and energetic modalities available on site by appointment. (Reiki, RMT Massage, etc).
5 days, 4 nights, Off-Grid and Connected
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5 days, 4 nights, Off-Grid and Connected ·
Jan. 13-18, 2026
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Puerto Vallarta, Mexico
Equilibrium Healing Resort and Spa
- nestled in the Sierra Madre Mountains, just few minutes south of Puerto Vallarta, MEXICO -
Get to know the retreat centre :
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CONNECTED TO NATURE
Solar powered &
spring water fed.
Mineral water hot & cold pools to replenish skin and relax. -
OFF GRID
Designated hut for wifi and phone use if necessary, otherwise no service - to reconnect with our minds.
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RESET YOUR SLEEP
Sleep under the stars via ceiling windows, and with only solar-powered lamps at night, rebuild your circadian rhythms with natural sunlight and the calming sounds of the forest.
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RESET YOUR GUT
Enjoy a delicious, creative, locally sourced unique cuisine combining Traditional Chinese Medicine and Ayruvedic techniques to detox, and rebuild a healthier digestive system and natural energy levels catered to all your needs and restrictions.
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RESTORE HOLISTICALLY
Enjoy various add-on services at the spa between our group classes such as massages, energy healing, steam room and more.
Accommodations:
All rooms are named an inspired by Sanskrit Yogic Concepts with different intentions. Solar powered, with showers and beds beneath star-filled ceiling windows. Beds are extremely comfortable, with plenty of extra blankets and cushions for your needs. Rooms are reset daily, with private bathrooms and the option to share a room with a roommate (two twin beds, one on each end) or have a Queen bed to your self, or shared as a couple.
Roommates will be assigned based on compatibility determined in the application survey! If you have someone you’re planning to attend with and intend to roomie with please let us know in the survey!
All room info and photographs are on the centre’s website linked : h e r e *
You can view my own experience of the centre when
I attended a retreat myself in Feb 2026: ——- h e r e *
Frequently asked questions
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Yes! Please let me know if you’d like to pay in instalments. We offer a 4-part breakdown of the total cost which you can cover monthly.
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Though the classes are programmed to work progressively to build up our journey through our minds, body and community together, you are always welcomed to opt out of anything and enjoy the space on your own!
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A recommended packing list will be provided to all confirmed participants closer to the departure date! We’ll have all your towels, bedding covered. A Yoga mat and journal ready for you but we recommend bringing a book to read, and anything else that keeps you comfortable.
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Unfortunately we cannot offer full refunds. If you happen to change your mind before Nov 1, we can offer a 50% refund.
Still have questions? Holla atchoooo gworl.
COMMUNITY
&
CONNECTION
🌿 General DAILY RETREAT SCHEDULE
Time. Activity
7:00 AM ——— Tea + Light Snack
8:00 AM ——— Yoga + Meditation
10:00 AM——— Breakfast
11:00 AM ——— 1:00 PM Free Time / Explore / Rest
1:00 PM——— Journaling + Workshop
2:00 PM ——— Lunch
3:00 PM ——— Free Time / Nature / Rest/ Enjoy Spa Services by Appt.
5:00 PM ——— Restorative Yoga + Breathwork
7:00 PM ——— Dinner
8:00 PM ——— Yap • Stargaze • Rest
* with the exception of one evening for our Temezcal (sweat lodge) Ceremony, and extra time for group check-ins.